Who I Am

I hope that if we talk or meet, you experience me as a down to earth, open and caring person that never undermines you or your personal experiences. There is no judgement in my counselling room, and I value each person’s identity, means of expression, feelings, choices and experiences. As well as being a counsellor, I’m a human being and I bring my authentic self to each session. I have valuable life experiences that have led to me pursuing my career in counselling. These experiences – both positive and negative – ground me and offer me unique perspective and understanding when working with clients.

The decision to come to counselling can begin from any point in your life. Sometimes, things don’t feel clear - there is too much to cope with, life is overwhelming, or you feel alone. You might have gone through, or wish to, make a change but are not sure where to start. It is my belief that we have the resources and solutions within ourselves, but we might need help, support and encouragement to discover or utilise these. Counselling can help you to feel more comfortable and at ease within yourself, which can create a greater sense of wellbeing in different parts of your life. When we are accepted, heard and understood by someone else it can allow us to accept ourselves more readily – counselling can offer this in a genuine and non-judgemental way.

I have developed my experience within a number of settings including higher education, secondary education, private counselling and a large corporate setting. These roles have given me the opportunity to work with diverse clients from upwards of 11 years of age, from all walks of life and with a wide range of difficulties. My varied counselling work, professional development and life experiences offer me a unique, empathic and respectful viewpoint when working with clients.